Fine, you are old. I’m too, therefore do not take offense. I’ve been where you’re in life, along with, maybe just a little bit more than you’ve. I’ve been learning about training, along with, really working out for many years, beginning well before I became’ old’.
In many cases, it is not the exercise itself which provides an enormous hurdle to an older individual. All things considered, we have faced, and conquered, a lot of things in the lifetimes of ours.